Why your resolutions are short lived, and a template to help you see it through.

Team Hoyt always finishing their races
Team Hoyt: Always finishing their races

How many times have you set resolutions for yourself only to break those later?

You start off enthusiastic and ready to take on the world and 1 to 3 months down the line; you ignore your diet program, you put off learning French, you train less, you end up having more than three mugs of beer and the list goes on.
Continue reading Why your resolutions are short lived, and a template to help you see it through.